Ten slow-cooker dinners with the macros printed on the label. 32–48g of protein per serving, the cut named, the math worked out before the lid goes on.
One slow-cooker chicken recipe that hits 38g of protein per serving, asks for ten minutes of prep, and doesn't lean on a packet of seasoning.
Five slow-cooker chicken dinners that each clear 35g of protein per serving. Drumsticks, thighs, and one breast recipe that earns its slot.
Eight slow-cooker chicken thigh dinners built to hold up across a real 8-hour braise — 38 to 48g of protein per serving, none of them rubber by the time you eat.
Eight slow-cooker dinners that hit 32–48g of protein per serving. The cut is named, the swap is explained, and the macros are per serving instead of per pot.
Seven slow-cooker beef and pork recipes that hit 34–45g of protein per serving and reheat well all week. The cut is named every time.
Four slow-cooker pork recipes: three tenderloin swaps and one classic shoulder mojo. Per-serving macros, plus the cut reasoning behind each one.
Six crock pot dinners between 275 and 410 calories per serving, with 22 to 48 grams of protein. The cut is named, the spice list is on purpose.