Baisics vs Fitbod: Which AI Workout App Is Right for You?
Both Baisics and Fitbod use AI to generate personalized workout programs. But they take different approaches to pricing, features, and who they serve. This comparison breaks down the key differences so you can pick the right app for your fitness journey.
The Key Difference
Fitbod excels at polished mobile apps and Apple Watch integration. Baisics offers a generous free tier and includes nutrition planning. Both generate AI-personalized workouts - the difference is what you pay and what extras you get.
Quick Comparison
| Feature | Baisics | Fitbod |
|---|---|---|
| Free Tier | Yes - Full AI programs | No - 7-day trial only |
| Premium Price | $5/month | $12.99/month |
| AI Program Generation | Yes - Full custom programs | Yes - Per-workout generation |
| Nutrition Planning | Yes - AI meal plans included | No |
| Apple Watch App | No | Yes |
| Platforms | Web (any device) | iOS, Android, Apple Watch |
| Best For | Budget-conscious, web-first users | Apple ecosystem users |
What is Fitbod?
Fitbod is an AI-powered workout app that generates personalized strength training programs based on your goals, available equipment, and recovery status. Founded in 2015, it's become one of the most popular AI fitness apps, especially among Apple users.
The app tracks your muscle fatigue and suggests exercises that work fresh muscle groups while letting tired ones recover. This "muscle recovery" approach is central to how Fitbod generates workouts.
Fitbod Strengths
- Polished, intuitive mobile app experience
- Excellent Apple Watch integration for logging at the gym
- Muscle group fatigue tracking with recovery recommendations
- Large exercise library with video demonstrations
- Integrates with Apple Health, Strava, and fitness wearables
What is Baisics?
Baisics is an AI-powered fitness platform that creates personalized workout and nutrition programs based on your goals, experience level, and available equipment. Unlike per-workout generation, Baisics creates complete multi-week programs designed as cohesive progressions.
The platform runs on the web, making it accessible from any device without downloading an app. This web-first approach also means your data is always synced and accessible.
Baisics Strengths
- Generous free tier with full AI program generation
- Combined workout + nutrition planning in one platform
- Complete programs with weekly structure and progression
- Web-based - works on any device with a browser
- Flat $5/month for all premium features (vs $12.99+)
Pricing Comparison
Fitbod Pricing
Fitbod offers a 7-day free trial, then requires a subscription. There's no permanent free tier - you must pay to continue using the app.
- Free Trial: 7 days (3 workouts)
- Monthly: $12.99/month
- Annual: $79.99/year (~$6.67/month)
- Lifetime: $159.99 one-time (occasionally discounted)
Baisics Pricing
Baisics offers a free tier that you can use indefinitely. Premium adds more features but isn't required for basic AI program generation.
- Free: 4 AI program generations/month, workout tracking, basic nutrition guidance
- Jacked: $5/month - Unlimited programs, full meal plans, shopping lists, all features
Value Analysis
Fitbod's annual plan ($6.67/month) gets close to Baisics premium ($5/month), but requires paying $80 upfront. Monthly users pay nearly 3x more with Fitbod. The bigger difference: Baisics has a real free tier while Fitbod requires payment after the trial.
If budget matters or you want to try before committing, Baisics wins on value. If you value the polished mobile experience and Apple Watch integration, Fitbod might justify the premium.
Feature Comparison
AI Workout Generation
Fitbod: Generates individual workouts based on muscle recovery status. Each time you open the app, it creates a new workout targeting fresh muscle groups. Great for flexible scheduling but less structured long-term programming.
Baisics: Generates complete multi-week programs with planned progressions. You get a full training block designed as a cohesive unit, not just one workout at a time. Better for following a structured plan.
Nutrition Support
Fitbod: No nutrition features. Fitbod focuses purely on workouts. You'll need a separate app for meal planning and tracking.
Baisics: AI-generated meal plans with macro targets, ingredient swapping, and shopping lists. Premium users get complete 7-day nutrition programs matched to their goals.
Exercise Library
Fitbod: Extensive library with 1000+ exercises including video demonstrations and muscle group targeting. One of Fitbod's strongest features.
Baisics: Programs include exercise instructions and can suggest alternatives based on available equipment. Library is growing but not as extensive as Fitbod's yet.
Platform & User Experience
Fitbod: Native iOS and Android apps with Apple Watch support. The mobile experience is polished and intuitive. Great for logging workouts at the gym without pulling out your phone constantly.
Baisics: Web-based progressive web app. Works on any device with a browser. No app store download required. Less polished mobile experience but more accessible and platform-agnostic.
Which Should You Choose?
Choose Fitbod If...
- You're deep in the Apple ecosystem and want Apple Watch logging
- You prefer native mobile apps over web-based tools
- You want per-workout flexibility vs. structured programs
- You value a polished UI and large exercise video library
- Budget isn't a primary concern
Choose Baisics If...
- You want a real free tier, not just a trial
- You need nutrition planning alongside workouts
- You prefer structured multi-week programs
- You want web-based access from any device
- You're looking for better value ($5 vs $13/month)
The Bottom Line
Both Fitbod and Baisics use AI to personalize workouts - they're more similar than different in their core mission. The choice comes down to preferences and priorities.
Fitbod is the more polished mobile experience with superior wearable integration. If you train with an Apple Watch and want per-workout flexibility, it delivers. The premium price reflects the native app quality.
Baisics offers better value and a free tier that actually works. If you want nutrition planning included, prefer structured programs, or need to stay budget-conscious, Baisics makes more sense. The web-based approach is less polished but more accessible.
Try Baisics Free
Want to see how AI-generated programs work? Generate your first personalized workout program in under 2 minutes - no credit card required, no time-limited trial.
Frequently Asked Questions
Is Baisics a good Fitbod alternative?
Yes, especially if you want a free tier or need nutrition planning. Both apps generate AI-personalized workouts. Baisics costs less and includes more features. Fitbod has better Apple Watch integration.
Does Fitbod have a free version?
Fitbod offers a 7-day free trial with 3 workouts, but no permanent free tier. After the trial, you must subscribe to continue using it. Baisics offers a free tier you can use indefinitely.
Which app has better AI?
Both use AI effectively but differently. Fitbod optimizes individual workouts based on recovery. Baisics generates complete programs with built-in progression. "Better" depends on whether you want per-workout flexibility or structured programming.
Can I use both apps together?
You could, but it might create conflicting training signals. If you want Fitbod's workout experience with Baisics's meal planning, that could work. But for programming, pick one approach and stick with it.