Playground · /dev/where-youll-feel-it
Issue #697 — surface target muscle groups on every exercise in the active workout view. Source: Reddit/xxfitness SBTD thread. OP literally asked for “a cool feature to see what muscle groups are targeted for each particular exercise.”
Lowest risk. Tiny coral chips below name. No expand. Secondaries hidden.
4 sets × 6-8 reps
4 sets × 6-8 reps
4 sets × 8-10 reps
3 sets × 8-10 reps
3 sets × 10-12 reps
Primary chips + italic cue from coachingNotes. Tap to reveal secondaries. Direct answer to OP's “where I should feel it.”
4 sets × 6-8 reps
Drive through your heels and feel your glutes fire at the top.
4 sets × 6-8 reps
Squeeze your chest at the top — bar should track over your sternum.
4 sets × 8-10 reps
Pull the bar to your belt and squeeze your shoulder blades together.
3 sets × 8-10 reps
Brace your core like someone's about to punch you — press straight up.
3 sets × 10-12 reps
Push your hips back like you're closing a car door with your butt — feel the stretch in your hamstrings.
Front+back silhouettes. Primary = coral fill, secondary = peach. Visual punch; more LOC, more pixels. Stylized SVG (not anatomically perfect).
4 sets × 6-8 reps
Drive through your heels and feel your glutes fire at the top.
4 sets × 6-8 reps
Squeeze your chest at the top — bar should track over your sternum.
4 sets × 8-10 reps
Pull the bar to your belt and squeeze your shoulder blades together.
3 sets × 8-10 reps
Brace your core like someone's about to punch you — press straight up.
3 sets × 10-12 reps
Push your hips back like you're closing a car door with your butt — feel the stretch in your hamstrings.