Testing color/contrast improvements. Keep shape/size, improve visual pop. Issues: stark navy header, white body blends with page bg.
Dark navy header gradient, pure white body. Body blends into page background. Stats are plain text.
The classic linear progression program for beginners. Focus on compound lifts with simple progression.
Get lean and toned for summer. High-intensity training combined with strategic cardio for maximum fat loss.
The ultimate glute-focused program. Build, shape, and lift your booty with targeted exercises and progressive...
Header Treatment
Body Contrast